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Strength-Upper Body

  • 45 min
  • Online

Service Description

An upper body focused strength workout that incorporates bodyweight & dumbbells. Muscles are worked to fatigue, strength is increased & you get the definition you want! Yep, my first obsession in working out was strong arms! Here we go! All fitness levels welcome! :)


Upcoming Sessions


Contact Details

mcustode@aol.com


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