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VIDEO LIBRARY

As a subscriber to our site you have 24/7 access to our video library of all classes.

11/3/20, 1:00 PM

Arms

Personal Training

45

Biceps

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11/2/20, 6:30 PM

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Nutrition

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11/1/20, 5:00 AM

Legs

Cycling

30

Hills, Flats

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11/1/20, 4:00 AM

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Fitness

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LET'S CHAT

ANTONIA DESANTIS

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CERTIFICATIONS:

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ISSA Certified Personal Trainer

ISSA Certified Specialist in Fitness Nutrition

AFAA Certified Group Fitness Instructor

Studio Lagree Certified Pilates Instructor

Everybody Fights Certified Boxing instructor

Master Cycling Instructor

Want to talk more about fitness, nutrition, healthy living or anything else? I would love to hear from you!

 

I'm always open to new and exciting ways to help people do their best, feel their best, and be their best. Let's chat! 

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